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Good-bye Winter Soup

I spend a great deal of my time in treatments talking about food.  Initially, it’s to assess how well a patients’ diet is contributing to their health….or illness.  Food should be fun and never a chore.  Healthy food can be quick, easy and affordable and this little...

A Five Element Acupuncture lifestyle

  Acupuncture treatment is more than just needles. As a traditional medicine acupuncture has taken millennia to evolve. Practitioners commit to a lifetime of learning, reflection and application. Acupuncture treatment is about achieving and maintaining a...