by admin | Nov 30, 2014 | Healthy Living
Stories of Doom Hello The experience of several of my patients this summer has got me thinking about the stories we share about ourselves. Like buses, there appears to have been a spate of knee replacement operations this spring and summer amongst my flock of...
by admin | Aug 15, 2014 | Healthy Living
Hello I’ve just got back from ten days in Wales and the weather was amazing! I’m not here to brag or bore you with another long re-hash-holiday-story. Just to bring you a couple of ideas that I have to keep reminding myself about. The photo is taken early one...
by admin | Apr 30, 2014 | Dealing with stress
There are times when stress takes us places we really do not wish to go. It makes us feel unpleasant, make poorer decisions and significantly reduces our quality of life. Over long periods of time it can cause physical illnesses and lead to depression and anxiety...
by admin | Mar 21, 2014 | Uncategorized
Many of my patients talk about feeling tired and run down at this time of the year. When the season starts to turn, some of us have trouble keeping up. Before human life changed as a result of the electric light we lived life more in tune with the seasons. When...
by admin | Feb 26, 2014 | Eating for Acupuncture
I spend a great deal of my time in treatments talking about food. Initially, it’s to assess how well a patients’ diet is contributing to their health….or illness. Food should be fun and never a chore. Healthy food can be quick, easy and affordable and this little...
