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Good-bye Winter Soup

I spend a great deal of my time in treatments talking about food.  Initially, it’s to assess how well a patients’ diet is contributing to their health….or illness.  Food should be fun and never a chore.  Healthy food can be quick, easy and affordable and this little...

Amazing nutrition for acupuncture

Hello Acupuncture Buddies I had to update my blog with this amazing discovery I made in the kitchen this morning!  If, like me, you love chocolate and all things sweet but want to swerve the processed foods, empty calories and other waste-of-space edibles, this little...

Eating for Acupuncture – Green Smoothies

Diet plays a huge part in all healing processes.  You will always be asked about your diet during an initial consultation.  Depending on your specific requirements, dietary advice may be part of your treatment plan.  One fascinating method to drastically improve your...