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Helping Helps!

In this blog I have a think about how helping others can support our own wellbeing.  Helping can Help you too!  

Transformational Vs Restorative Acupuncture

In this blog entry I explore how experiences of acupuncture treatment can differ.  Have a browse and see what you make of my scribblings: Restorative versus transformational acupuncture By Alex Lochhead, Five Element Acupuncturist I seem to be going through a phase of...